Scheduled Support

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Scheduled Support

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Session description

Our Scheduled Support category is designed to give you a bit more structure to your class choice, without you having to decide what class to do next. Here, I have put together my selection of our classes to build a plan to follow, in your own time.

For example, a 7 day Glute plan might be completed over 7 consecutive days or over 14-21 days mixed with your regular gym session or weekly walks with a day or 2 rest in between. The idea is to have the structure of a plan, as I would create if I were your personal trainer, at a time that works for you.

Join the platform now to unlock this scheduled support course and begin your journey toward better movement and strength!

Video lessons in this section:3
  1. Scheduled support Find Balance & Breathe | 7 Class Schedule
  2. Scheduled support Perfect your Peach | 7 Class Schedule
  3. Scheduled support Strong from Within | 7 Class Schedule

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To access this session and other exclusive content you will need to sign/register with the Inspire Pilates Platform.

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